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Port Macquarie Region

New South Wales


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Port Macquarie Region Health and Fitness Directory

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Port Macquarie Region Health and Fitness

The health and fitness industry is thriving in the Port Macquarie Region of New South Wales, Australia. From gyms and personal trainers to nutritionists and health clinics, there is a wide range of businesses catering to the health and wellness needs of the community. Here are some of the top businesses in the industry in the area.


1. Anytime Fitness - This 24-hour gym chain has a branch in Port Macquarie. It's equipped with state-of-the-art fitness equipment and also offers group fitness classes, personal training, and virtual training options. Memberships start at $16.95 per week.

2. Port Macquarie Fitness - This locally-owned gym is open 24 hours a day and offers a variety of cardio and strength training equipment. They also have personal trainers on staff and offer group fitness classes. Rates start at $17.95 per week.

3. F45 Training - This fitness franchise has a location in Port Macquarie and specializes in high-intensity interval training (HIIT) workouts. They offer a variety of classes throughout the week and also have personal trainers available. Membership fees vary based on the package.

Personal Trainers:

1. Hustle & Thrive Co. - Owner and head coach Jen Palassis offers online coaching as well as in-person personal training sessions. She specializes in strength training, with a focus on building functional strength. Contact her for pricing information.

2. The Fit Collective - This locally-owned fitness studio offers personal training sessions with experienced trainers. They specialize in a variety of training styles, from weight training to boxing. Contact them for pricing information.

3. Primal Influence - Owner and trainer Shayne Holmes offers both in-person and online personal training sessions. He specializes in helping clients with weight loss and building muscle. Contact him for pricing information.


1. The Healthy Eating Hub - This nutrition clinic in Port Macquarie offers individual consultations with registered dietitians. They also offer group workshops and cooking classes. Contact them for pricing information.

2. Nourish Nutrition - This nutrition business offers online nutrition coaching as well as face-to-face consultations. They specialize in creating personalized meal plans and helping clients with weight loss. Contact them for pricing information.

Health Clinics:

1. Port Macquarie Natural Health - This holistic health clinic offers a variety of services, including acupuncture, chiropractic care, and naturopathy. They also have a massage therapist on staff. Contact them for pricing information.

2. The Body Clinic - This physiotherapy clinic specializes in treating musculoskeletal injuries and pain. They also offer exercise physiology services and Pilates classes. Contact them for pricing information.

3. Royal Far West - This organization provides health services to children and families in rural and remote areas. They offer a variety of services, including speech therapy, psychology, and social work. Contact them for pricing information.

Overall, there are many benefits to utilizing the services of these health and fitness businesses in the Port Macquarie Region. These include improving physical health, mental health and overall well-being. Additionally, working with personal trainers, nutritionists, and health clinics can provide individualized support and guidance to help individuals reach their health and fitness goals. By leveraging the services of these businesses, individuals can live a more active and healthy lifestyle.

Port Macquarie Region Health and Fitness Articles

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